Making Friends When You’re an Introvert in Your 30s
In your 30s? Feel like everyone else already has their friend group locked down? You’re not imagining it. And if…
Body | Health | Health Over 30 | Health Over 40 | Mind
7 Insomnia-Busting Tips for Busy Women
Women with insomnia are everywhere, and no one’s really talking about how disruptive to life it is. The whole “just…
How to Get Pregnant ‘Naturally’ Over 40
Let’s be real. Getting pregnant over 40 often comes with a side of skepticism. Whether it’s from doctors, friends, or…
How to Tell If Your Skin Is Prematurely Aging
If you’ve been noticing a few changes in your skin and quietly wondering, “Wait! Is this normal for my age?”…
Can Red Light Therapy Really Calm Eczema?
If you’ve been dealing with the frustrating cycle of eczema like flare-up, cream, flare-up, repeat – you’re definitely not alone….
The Secret to Smooth, Glowy Foundation on Dry Skin
If you’ve ever applied your favorite foundation and, within minutes, watched it cling to dry patches, settle into lines, or…
Body | Fitness | Health | Health Over 40
Best Booty Lifting Tips For Women Over 40
It’s never too late to lift, tone, and love your derriere. Whether you’re working with a flat backside, a droopy…
Why Becoming a Single Mother by Choice Could Be the Right Choice
You’ve heard of child-free by choice, but have you heard of single mother by choice? Choice is the operative word…
20 Ways to Make Friends Later in Life
Let’s be honest – making friends in your 30s or 40s can feel harder than anyone admits, especially if you…
Body | Fitness | Health | Health Over 40
Why It’s Easy to Get Your Dream Body in Your 40s
Let’s clear something up right away: your 40s are not too late to feel strong, energized, and genuinely confident in…