Can Red Light Therapy Boost Hair Growth?
Is red light for hair growth a legit way to combat thinning in your 30s and 40s? Maybe you’ve seen…
The Pros and Cons of Having a Baby on Your Own
Thinking about having a child on your own? There are many reasons someone might choose to become a single mother….
The Courage to Change Careers in Your 30s
Deciding to change your life as you get older is one of the most daunting experiences we have as women….
Body | Fitness | Health | Health Over 40 | Uncategorized
So Long, Saggy Skin | How to Prevent Loose Skin During Weight Loss
If you’re getting in shape and losing weight in your forties, it can come with some unexpected side effects, and…
The Wonder Supplement To Help You Get Pregnant in Your Forties
Getting pregnant later in life is a whole different story. It’s not impossible, but it can come with a new…
Why Living Alone Makes You Look Younger
Did you know that living alone makes you look younger? There’s something quietly powerful about walking into your space, knowing…
Why Am I Getting Eczema in My 30s?
So, your skin’s decided to throw a curveball. You’re in your 30s, dealing with actual adult stuff, and now –…
Making Friends When You’re an Introvert in Your 30s
In your 30s? Feel like everyone else already has their friend group locked down? You’re not imagining it. And if…
Body | Health | Health Over 30 | Health Over 40 | Mind
7 Insomnia-Busting Tips for Busy Women
Women with insomnia are everywhere, and no one’s really talking about how disruptive to life it is. The whole “just…
How to Get Pregnant ‘Naturally’ Over 40
Let’s be real. Getting pregnant over 40 often comes with a side of skepticism. Whether it’s from doctors, friends, or…